Is It Worth Hiring a Sleep Consultant? Find Out Why You Should

In today’s age of technology, it is not impossible to find everything on the internet.

Throughout your or your partner’s pregnancy, you probably went online to find out about your baby’s development each month, in addition to the information your obstetrician talked about in your prenatal checkups. Now that you’ve become parents, you can also see a lot of information about babies on the internet, including about your infant’s sleep.

Having babies is a lot of expense, and you are likely wondering whether or not it’s worth hiring a baby sleep trainer. If you’re a stay-at-home parent, then you can wing it and solve the matter on your own. Because everyone’s different, for a few, the cost is worth it since it is not just for their babies. Keep in mind that sleep habits can become a lifetime habit, and it begins in infancy. As they say, “you can’t put a price on a good sleep.”

Here’s why it’s always best to outsource this “baby sleep stuff” to a professional:

1. You’ll Be Guided by a Specialist

Professional sleep experts have the experience and training. After working with many households in all types of situations, they can quickly recognize what kinds of behaviors and patterns are causing difficulties and readily explain why they may not be serving your baby well.

2. You Will Have a Comprehensive Approach

Though not all trainers are the same, a few, like Small Z’s, offer holistic, comprehensive, and personalized sleep alternatives. If you work with them, they move beyond helping your baby start sleeping during the night or napping longer. Instead, they will dig deeper into the whats, hows, and whys of their specific sleep issues. They’ll teach you how to fix the roots of your infant’s sleep struggles, which you can see the effects immediately that is also long-lasting.

If you’ve wanted to improve your toddler’s sleep habits, check out Small Z’s Sleep. They are also famous for their course for early morning wakes, which a lot of parents complain about. Another program is Little Z’s Sleep preschool sleep training if you want your child to fall asleep in 15 minutes or want to enjoy your evening while they get 10-12 hours of sleep.

3. You Will Get a Personalized Process

If you have more than one kid, you understand so well they can sleep differently, even if you’ve applied exactly the same techniques with each of them. In other words, no babies are alike. When you work with a sleep consultant, they could tailor the process specifically to your baby’s demands and family goals. Aside from online programs, they also offer a one-on-one video conference, teaching you customized techniques for your baby. This can help save you weeks and months of stressful struggles. You can now use your saved time to focus on being the best parent, partner, or person you can be.

With regards to a child’s sleep, there are various expectations according to age. For instance, you can’t expect your 15 week-old baby to sleep like a 24-month old toddler. Thus, when you work with a professional sleep trainer, they can help you create age-appropriate goals your child can surely reach.

4. Certified Sleep Trainers Are Knowledgeable

As new parents, you do not have time to spend reading from one sleep book to another. Professional sleep trainers have already done the reading and research to provide all of the information you need to understand.

You also get real-time support and guidance when you work 1:1 with them, including answering unpredicted questions you may have.